Download Ebook Delicious Heart Healthy Meals in No Time PDF/Epub by Charlene Bolstad for free
Category: General Cookery|
The author of the book: Charlene Bolstad
Edition: Pearson Education (US)
Date of issue: 28 Feb 2005
Format files: Epub, PDF
The size of the: 897 KB
City - Country: Indianapolis, IN, United States
Full description of the book "Delicious Heart Healthy Meals in No Time":If you think "heart-healthy" means bland, dry food, think again. Delicious Heart Healthy Meals In No Time is the heart-conscious person's "food bible." Full of recipes you can make quickly and easily, you can awake your bored taste-buds to a new world of mouth-watering, low-fat, low-cholesterol meals. By using easy-to-find ingredients and giving you tips on food substitutions, dietary menu planning and ways to cook ahead for the week, you will be eating healthier, tastier meals in no time!
About the author Charlene BolstadCharlene K. Bolstad is a registered nurse of 25 years with 13 years of specialization in cardiac rehabilitation and patient education. She has authored literature relating to coronary artery disease, post-operative activity, congestive heart failure and arrythmias. Charlene constructs heart-healthy diets and offers practical advice for heart patients on a regular basis. Charlene has two children, presently in college, and lives with her husband in northern California. A(c) Copyright Pearson Education. All rights reserved.
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