Download Ebook 50 Natural Ways to Relieve a Hangover PDF/Epub by Raje Airey for free
Category: Popular Medicine & Health|
The author of the book: Raje Airey
Edition: Anness Publishing
Date of issue: 01 Feb 2004
Format files: Epub, PDF
The size of the: 2.81 MB
City - Country: London, United Kingdom
Full description of the book "50 Natural Ways to Relieve a Hangover":This informative guide provides 50 practical ways to deal with the classic symptoms of a hangover, including nausea, headache, dehydration and exhaustion. The recommended treatments are completely natural and include complementary therapies such as aromatherapy, reflexology and shiatsu, relaxation techniques, gentle exercises and herbal remedies such as nux vom, ginseng and Echinacea. There are also suggestions for dietary remedies from herbal teas to super foods that will restore, cleanse and detox an overloaded system. A range of illustrated step-by-step treatments show how to treat specific symptoms, from queasiness to tiredness. With its easy-to-use approach, this handbook will be PDF indispensable when treating and preventing this common if self-inflicted condition.
About the author Raje AireyRaje Airey is a freelance writer who specialises in natural medicine and esoteric arts. She spent several years in India studying meditation and has a broad knowledge of many traditional healing methods. She runs Pilgrims Natural Healing Centre in Essex and has written several books and articles on subjects as diverse as aromatherapy, tarot, naturopathy, ayurvedic medicine as well as healing.
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